I LOVE this cute gif! Especially the kitten also chiming in. On a more serious note, there are soo many exercises you can fit in without having to leaRocketve the comfort of your home. And thats a hack I can seriously dig 👌🏽
– Down dog (a guided yoga app) – try the free sessions before you committ to subscribing monthly
– Squats – and if your feeling brave, side squats!
– Star jumps – get nostalgic with this one
– Rocket jumps
Its ok to start small and build on it. Making small amounts of progress each time is the idea 🤸🏽♀️