Exercise at home made easy

I LOVE this cute gif! Especially the kitten also chiming in. On a more serious note, there are soo many exercises you can fit in without having to leaRocketve the comfort of your home. And thats a hack I can seriously dig πŸ‘ŒπŸ½

– Down dog (a guided yoga app) – try the free sessions before you committ to subscribing monthly
– Squats – and if your feeling brave, side squats!
– Star jumps – get nostalgic with this one
– Rocket jumps
– Planks

Its ok to start small and build on it. Making small amounts of progress each time is the idea πŸ€ΈπŸ½β€β™€οΈ

Rocket jumps

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