The second instalment of Get Calm, a series of podcasts on preventing burnout and enhancing emotional resilience is out now. This episode is with the psychotherapist Sam Morris on a big mental block many of us face within the profession – that is challenging the inner critic and encouraging the positive cheerleader. I believe currently there is a massive gap in our education. There is so much more we can learn about the mind to help empower and equip us for life as a healthcare professional.
As always, I would love to hear your feedback and about your journey. Its so important that we share our vulnerabilities more. We can make a big difference with our stories. Sending you light and love as always.